tag:blogger.com,1999:blog-723267996293999640.post6382487513404344500..comments2015-11-02T10:53:24.039-08:00Comments on CrossFit Everett: Work Out of the Day - SnoFunJesse Thompsonhttp://www.blogger.com/profile/03217071718952614895noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-723267996293999640.post-44089415648972203082008-12-23T07:24:00.000-08:002008-12-23T07:24:00.000-08:00Cover your skin rips with Neosporin and a bandaid....Cover your skin rips with Neosporin and a bandaid. Keep them covered like this 24/7 and they will be good in a couple days. Great group to workout with; thanks for the fun, Coach.Kevin Sylvesterhttps://www.blogger.com/profile/10259050161606979793noreply@blogger.comtag:blogger.com,1999:blog-723267996293999640.post-89151464096943743212008-12-22T22:43:00.000-08:002008-12-22T22:43:00.000-08:00Also, saw at least three blisters from the pull up...Also, saw at least three blisters from the pull ups. new bar. different size bar than you are used too. Treatment: keep them clean. They will heal in a few days. No pull ups for the next two days ...I promise.<BR/><BR/>Tough crew. I was impressed today. Post your comments.Jesse Thompsonhttps://www.blogger.com/profile/03217071718952614895noreply@blogger.comtag:blogger.com,1999:blog-723267996293999640.post-40890206073148017872008-12-22T18:27:00.000-08:002008-12-22T18:27:00.000-08:00Kevin - 5 rds +6 WB RXJon - 5 1/2 rds RXKirk - 8 ...Kevin - 5 rds +6 WB RX<BR/>Jon - 5 1/2 rds RX<BR/>Kirk - 8 assist<BR/>Amber - 7 1/2 assist<BR/>Andy - 8 RX<BR/>Max - 6 RX Max "got kip" baby.Jesse Thompsonhttps://www.blogger.com/profile/03217071718952614895noreply@blogger.com