Crossfit is something you can't do mediocre and win. Its something you have to give your all. its the only way, every way. The only way to win is a magnificent effort. In life as in Crossfit you have to give it your all. Or in the end you will loose.
5 comments:
Seven rounds for time of:
205 pound Clean, 3 reps
4 Ring handstand push-ups: Chris Spealler 4:27!!!!!!!!!!!!!!!!! my god!! my ideal!!
I meant idol :( embarrassed.
Crossfit is something you can't do mediocre and win. Its something you have to give your all. its the only way, every way. The only way to win is a magnificent effort. In life as in Crossfit you have to give it your all. Or in the end you will loose.
A sweat angel?? Who the hell was laying down? Mikko would not approve
Rick no worries, its an old pic of when we were doing leg raises.
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