CrossFit Everett will be hosting a Kettlebell Technique workshop with Tom Corrigan.
Saturday May 1ST
Beginner class 10:00-12:00 and Intermediate class 12:30-2:30
The Beginners class will cover the basic swing, squat and press. Along with warm-up and mobility drills.
The Intermediate class will cover the snatch and the clean and jerk.
PRICE
50 Dollars for CFE members (one class)
60 Dollars for all non-members (one class)
90 Dollars for CFE Members (both classes)
100 Dollars for non-members (both classes)
There will be a 30 min lunch break between the two classes. There are places within walking distance to eat or you can bring your own. If you have any questions feel free to contact CrossFit Everett at 425-212-9944 or our email Crossfiteverett@gmail.com
Beginner class 10:00-12:00 and Intermediate class 12:30-2:30
The Beginners class will cover the basic swing, squat and press. Along with warm-up and mobility drills.
The Intermediate class will cover the snatch and the clean and jerk.
PRICE
50 Dollars for CFE members (one class)
60 Dollars for all non-members (one class)
90 Dollars for CFE Members (both classes)
100 Dollars for non-members (both classes)
There will be a 30 min lunch break between the two classes. There are places within walking distance to eat or you can bring your own. If you have any questions feel free to contact CrossFit Everett at 425-212-9944 or our email Crossfiteverett@gmail.com
No comments:
Post a Comment