Friday, November 20, 2009

Terrible Tom post "Angie". He rocked his first run at this hard lady.
New athlete Darcy gets stronger every WOD.

5:30pm session getting after it.


"ANGIE"
100 Pull Ups
100 Push Ups
100 Sit Ups
100 Squats










1 comment:

Anonymous said...

I wonder how soon Rolf will notice the "cow tipping" shirt again... ;)