"Question:Whenever i do dips, the second i let go of the bar it feels like a ton of pressure was just taken off my shoulders and upper pecs. Do you know what causes this and what i can do about it? Thanks.
Answer:Perhaps you weigh 2000 lbs., in which case your perception would be remarkably accurate. Otherwise, you're probably just happy to be through with the set.The remedy would be to never let go of the bar, but that is impractical.I suppose I don't understand your question."
-Mark Rippetoe, Texas Power Lifting Coach.
Crossfit Everett cannot be responsible for quotes which may negatively reflect on tonnage or dips.
1 comment:
Lookin good blokes!
E.Z. Street
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